LIVE WORKSHOP
Rebuild & Restore: Learn how to manage pain and avoid injury through exercise and lifestyle.
Join me for this live webinar.
"I'm so tired! I am in pain all the time!" "I'm afraid to do certain exercises because my knees feel wobbly."
"I don't have pain but I have no time."
Here is what you'll learn:
In this webinar you'll learn:
- Practical tips to get started and progress your exercise routines to avoid injury.
- Understand how food affects your pain and what you should be eating for energy.
- How to prioritize yourself and include health habits to estabilish a healthy lifestyle mindset.
Sign up today to make sure you don't miss it.
Presented by
Natasha Taylor
November 16, 2023
7:00pm Eastern Time
Register today
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